Oatmeal is known for its heart health benefits, but it may keep you regular too. Dietitians explain how oatmeal can help ...

There is no ideal time for prunes; eating them consistently matters more for gut-health benefits. Prunes ease constipation ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Subscribe to our newsletter for the latest sci-tech news updates. Much of the ...

Add Yahoo as a preferred source to see more of our stories on Google. Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help ...

Add Yahoo as a preferred source to see more of our stories on Google. orange wedges An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram ...

Of all the fibre hacks out there (psyllium husk, seeded bread, sneaking beans into as many meals as possible) aiming to eat ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can you eat them every day? Experts discuss.

What it means to be “regular” varies from person to person. For some, going number two every day or even multiple times a day is “normal.” Others might only have a bowel movement every other day.

An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...