As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Colon cancer is one of the most common cancers in the world today, and is increasingly targeting even young people, under 45 ...

A week of official announcements is approaching, as the lists for the elections in Colón must be submitted by the 10th, but the question now is: How many members are eligible to vote? This morning on ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Princeton University quarterback Kai Colon produced a breakout game when he passed for 221 yards and two touchdowns in a 40-21 win over Brown earlier this month. Last Saturday as Princeton hosted No.

Q. My father died of colon cancer back in 1999. His brother and sister both died of colon cancer too, so this is a big concern in our family. After my father died, I read up on things that might ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

The current Audi A8 is nearly a decade old, but the brand has finally begun testing a new large sedan. Unfortunately, it’s the A6 L that will be limited to China. Recently spied undergoing testing on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

NAPLES, Fla. ― David Jolly’s long-shot plan to win the keys to the governor’s mansion rests on a basic premise: that after seven years of Gov. Ron DeSantis and the return of President Donald Trump, ...

Jeff Smith was dumbfounded when he received a colon cancer screening kit in the mail. The 68-year-old Minnesota man hadn't asked for the Cologuard test, and his doctor hadn't mentioned anything about ...