Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing'

Under the U.S. Department of Agriculture’s guidelines, adults should aim for 14 grams of fiber for every 1,000 calories they ...
Everyday Health on MSN

5 Health Conditions Commonly Mistaken for Inflammatory Bowel Disease (IBD)

Learn about the conditions often mistaken for inflammatory bowel disease (IBD), and how to differentiate them from IBDs like Crohn’s and ulcerative colitis.

Warning over fibermaxxing trend that can lead to gross side effects

Warning over fibermaxxing trend that can lead to gross side effects if you make simple mistake - Experts say people should ...
Physician's Weekly

Q&A: Challenges in Recognizing and Treating Complications of IBD and Related Diseases

Proactive care and early treatment help prevent serious IBD complications and improve patients’ quality of life.
Health on MSN

What Happens to Your Body When You Eat Legumes Regularly

Legumes like chickpeas, lentils, and peas are plant-based sources of fiber, protein, vitamins, and minerals that can benefit ...

These twins' lives were identical, until one got colon cancer at 21

One twin got colon cancer at 21. The other didn't. Their story illustrates the mysterious nature of the rise of colon cancer in young adults.