For five years of his pro wrestling career, KUSHIDA competed with a fractured tailbone. He told the story in his diary entry.

The Alabama head coach shared the progress of the Tarleton State transfer forward before the Crimson Tide takes on the ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

The Warriors are playing uneven basketball, so they must set out to trade for this elite role player who will buy into the ...

Alabama guard Davion Hannah played about five minutes due to a lingering tailbone injury from the St. John's game, but 'I maybe should have played him more.' ...

Alabama basketball coach Nate Oats gave updates on the health of Crimson Tide players before Illinois. What to know.

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

But sometimes, when a person shouldn't have survived, an entire community steps in to give them a second chance.

Sixteen years ago, Cosma’s pleas to government officials helped turn a former county physician’s home on the outskirts of ...

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...