Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

WHO flags nearly 3 point 5 million COPD deaths worldwide this year stressing urgent lung care. Simple habits and early checks ...

Rising air pollution is more than just an annoyance, it’s a serious threat for people with asthma and COPD. From smoggy ...

It's no secret that smoking is harmful to your lungs and overall health, but you should also be aware of the damage it does ...

Lung cancer stands as a formidable health challenge, claiming more lives globally than any other type of cancer. This ...

It's a sensation we've all experienced before. The feeling of having to clear your throat that usually proceeds - or follows - a cough or cold and tends to go away soon after.

City air isn’t just hazy anymore—it’s actually toxic. Holistic health expert Luke Coutinho doesn’t mince words: those tiny ...

Every time you fire up your cooktop, you’re releasing pollutants like oil mist and smoke into the air. Without proper ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

When Donna Rigby mentioned feeling winded walking from her car, her physician's decision to order a scan revealed early-stage ...

IT’S that time of year when countless illnesses are flying around, from coughs and colds to Covid and flu. Most of the time, these pesky bugs clear up on their own – it just requires ...

The theme for 2025 is ‘Raising awareness of the importance of clean air around the world, identifying ways to prevent pneumonia, and promoting the importance of infection control methods”. Let us ...