Brandon William on MSN
How I Transformed My Body in 90 Days of Bulking
I wanted to see how far I could push my physique in 3 months of bulking. Here’s how my body (and mindset) completely changed ...
Food scarcity is on the mind of many, with the status of SNAP benefits in limbo as the government shutdown drags on. To help those affected stretch their dollar, two Geisinger medical personnel offer ...
FITBOOK magazine on MSN
Myth of the Bulking Phase: Can You Simply Eat Your Way to More Muscle?
The term "bulking phase" is often used by some amateur bodybuilders as an excuse for a few extra pounds, but what does it ...
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