The V-Taper Is a Major Physique Goal. Here's Why—and How You Can Achieve It.

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...
Daily Star on MSN

Strictly star loved by randy mums as his dancing 'makes them feel a certain way'

Gladiator and former sprinter Harry Aikines-Aryeetey believes his open shirts are helping him become the housewife's choice ...

'I Didn't Prioritize Muscle Until I Was 55. These 3 Tweaks Helped Me Build Lasting Strength.'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

The exact routine this trainer follows to build muscle and stay fit after 50

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...
Daily Camera on MSN

Rebounding could be strength for CU Buffs women’s basketball

Rebounding wasn’t a big issue for the Buffs a year ago, but it might be a strength this year because they’ve got more talented and aggressive rebounders.
Everyday Health

6 Unusual Signs of Dehydration You Should Know About

Every living creature needs water to survive. And sweating, peeing, vomiting, and diarrhea all militate against optimal fluid levels, says MedlinePlus, even to the point of threatening survival. The ...