Tobacco smoke is clearly bad for our health. But there is growing interest in nicotine as a cognitive enhancer.

HEPA air purifiers can slightly boost brain function in adults 40+, potentially reducing pollution-related cognitive decline.

A small study found that a single 25mg dose of psilocybin, the active ingredient in magic mushrooms, produced measurable ...

Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than ...

Creatine might be famous in the gym, but its real story is far more interesting. Naturally produced in the body, it helps power cells by rapidly regenerating ATP—the fuel that keeps muscles, the brain ...

Sesame seeds are tiny powerhouses of nutrition that can do wonders for your brain health. Packed with essential nutrients, ...

Your brain thrives on challenge, variety, and care—just like your body. From puzzles to pickleball, mindful breathing to better sleep, small daily habits can strengthen memory and sharpen thinking.

Learning Spanish isn’t just about travel or career—it’s also a proven way to keep your brain younger for longer. With the right mix of online courses, mobile apps, and cultural immersion, you can make ...

Getting some of your daily fitness outdoors may offer added health benefits beyond what you'd get doing the same activity inside, according to a new report.

An association of college football coaches has called for max participation in the College Football Playoff. Bust out the ...