Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...

"Not all colon polyps are cancerous but all colon cancer starts as a polyp which is why everyone needs to know about them and ...

Around week 16, you may start sensing tiny movements in your belly. These early motions can be irregular and easy to miss, so ...

Here are the most important early signs of cancer that should never be ignored, especially if they persist or gradually ...