Mumbi Kagombe, 39, executing a sissy squat, a high-intensity bodyweight exercise that isolates the quadriceps by forcing them ...

Former Mr. Olympia champion Samir Bannout shared a tip for Michal Krizo ahead of the stacked 2026 New York Pro show on May ...

Elizabeth Smart has been making gains. The child safety advocate and former child abduction victim revealed in an Instagram photo posted Tuesday, April 21, that she has begun competing in bodybuilding ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

Elizabeth Smart won first place at her fourth bodybuilding competition after stunning fans with her ultra-fit physique. The child safety advocate, 38, competed in the Wasatch Warrior competition in ...

These photos will blow your mind.

Elizabeth Smart is proving she can conquer another challenge after new photos shared by the kidnapping survivor show her taking up a powerful new hobby — bodybuilding. The 38-year-old Smart, whose ...

Elizabeth Smart is continuing to take back her power after being abducted as a teen — but her latest source of self-love may seem a bit unconventional to some. Smart, 38, showed off her chiseled abs ...

The child safety activist says she wants to "celebrate" her body, which "has carried me through every worst day, every hellish grueling experience" Elizabeth Smart/Instagram Elizabeth Smart, 38, ...

Elizabeth Smart has vulnerably shared her bodybuilding journey on social media, posting jaw-dropping photos of her physical transformation along with a lengthy explanation as to what the hobby means ...