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TGDCA conducted raids at 20 Hyderabad gyms, uncovering illegal sale of anabolic-androgenic steroids and cardiac stimulants ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Run the rack is the brutal dumbbell method bodybuilders swear by for muscle growth and pump – here’s how to do it right.

H.H. Sheikh Mohammed bin Hamad bin Mohammed Al Sharqi, Crown Prince of Fujairah, has underscored the importance of music as a ...

Most chest enlargement in men, often jokingly called “man boobs,” is harmless. Still, certain warning signs should never be ignored. Here’s what to look for.