The American Heart Association suggests that adults aim for 150 minutes of moderate‑intensity aerobic activity each week, ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Book your first session today. There’s a new Slavic-inspired mind-body wellness studio in Al Quoz. Partner Content. News.

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

My body is melting into a puddle of gold ... and a balancing treatment at the Bamford spa, which combines bamboo tapping, gua ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

It's no coincidence that Florence + The Machine's new album is being released on Halloween, Florence Welch tells dpa in ...

Brandi Carlile offers track-by-track background and commentary on all 10 songs from 'Returning to Myself,' including 'Church ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

The actors are dueling forces as a semi-estranged aunt and nephew in small-town Idaho in Joe Mantello’s production, brought ...

A government shutdown threatens federal funding for childcare programs that provide nutritious meals to low-income children.