These insanely good brownies are perfect for weight loss without sacrificing flavor. Rich, fudgy, and diet-friendly, they’re ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Plus, find out if there’s such a thing as a “healthy” cleanse.

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Could these foods help yield stronger, longer strands?

These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

Singapore tops the 2025 “healthiest country” rankings, but places like Japan still lead in life expectancy. Learn why “healthiest” and “longest‑lived” aren’t always the same, and what this means for ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Derrick Henry turned 32 years old on Jan. 4, but by the way he runs with the football, you would never know it. "King" Henry is 10th on the all-time NFL rushing list with 13,018 yards. He is fourth on ...

Consumer365 has recognized Blue Apron as the best meal delivery service for weight loss, citing its flexible ordering model, balanced meal design, and system-driven approach to supporting healthier ...