Eating healthy, diverse food offerings is a step in the right direction for overall wellness. Foods rich in essential vitamins and minerals should be front and center in most people’s diets, and one ...
While social media is obsessing over the carnivore diet, one can't help but wonder if it fits the Indian plate.
New research indicates that a drug commonly prescribed for gout may also lower the risk of heart attack and stroke when taken ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A groundbreaking new study, led by experts at the University of Nottingham, has found that medicines used to treat gout can ...
Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.
Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...
Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...