Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...

With food-stamp funding set to lapse Saturday, recipients are asking what happens to their benefits — and when help might ...

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

After a day and a half, it's claimed that the body will hit peak autophagy, with dead cells discarded and tissues ...

Fasting has become a popular practice for improving metabolism, supporting longevity, and giving the digestive system a ...

A new First Nations Clean Energy Network in collaboration with Ernst and Young report recommends investors in clean energy ...