8-Minute Seated Core Routine for Adults Over 50

Try this 8-minute seated core workout that challenges your abs more safely than long planks and builds strength after 50.
Indiatimes

Fitness influencer collapses during workout with stroke symptoms, shares scary video and opens up about the cause—check it out

Irish influencer Shauna Lindsay suffers stroke symptoms during workout, shares terrifying footage and updates fans.

Strictly Come Dancing's Amy Dowden shares 'uncomfortable' health admission

Strictly Come Dancing star Amy Dowden has admitted she’s still finding some things uncomfortable, like dressing herself and ...
The Malaysian Reserve

Vehicle Service Group Introduces 2-Post Lift with AV Arms for the EMEA Market

DOWNERS GROVE, Ill., Nov. 19, 2025 /PRNewswire/ — Vehicle Service Group (VSG), part of Dover (NYSE: DOV) and leading manufacturer of vehicle lifting and repair equipment, today announced the launch of ...

Strength Coach Shares a Military-Style Endurance Workout That Builds Muscle and Mental Toughness

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

5 Chair Exercises That Smooth Sagging Arms Faster Than a Gym Session After 50

Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

Arnold Schwarzenegger's four-move dumbbell workout builds a stronger body in 25 minutes

This simple complex will help you get stronger by training a lower rep range and combining movements for an efficient, ...
Bodybuilding Bros on MSN

Jay Cutler Shares the Full Arm Workout He Uses to Build “The Best All-Around Arms” at 52-Years of Age

At 52 years of age, four-time Mr. Olympia Jay Cutler continues to defy convention by maintaining a physique that many would ...