Explore Turnagain Arm, a dramatic tidal inlet stretching from the Gulf of Alaska just south of Anchorage. Captured in ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

We’ve all been there: the last rep is done, the endorphins are pumping, and all you want is to hit the shower. But hold that ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

On Wednesday night, the rare stretch of November rain that had lingered over Los Angeles for days finally lifted, giving way ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

With Thanksgiving on our doorstep, here's why this weekend feels especially like an inflection point for the 2025 NFL regular ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

DALLAS — A whistle saved the Knicks from an embarrassing defeat. Mavericks guard Brandon Williams appeared to hit the ...

Cristopher Sanchez was a breakout star in 2025, posting a 2.50 ERA, 1.06 WHIP, and 26.3 percent strikeout rate in 202 innings ...