Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

Kathy Griffin celebrated her 65th birthday by showing off her washboard abs. The comedian appeared on Sherri Shepherd’s talk show Tuesday wearing nothing but a bright red bikini and a pair of gold ...

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six ...