The 40 Best and Biggest Black Friday Deals to Shop This Minute, According to a Professional Bargain Hunter

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The high-energy workout Kate Ferdinand, 34, swears by for full-body strength

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

I've Covered the Amazon Black Friday Sale for 6 Years—These Are the 77 Best Deals to Score in 2025

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'How I made time to exercise regularly and build strength as a 41-year-old mum'

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...