Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

President Donald Trump says he will sell F-35 fighter jets to Saudi Arabia despite some concern within the administration ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Bollywood stars Akshay Kumar and Tiger Shroff turn heads as they walked shirtless during their Juhu beach edition of 'Ocean 9 ...

I wanted to be sure that doing woodchops every day was safe, so I asked Dr Jessica Magee, a board-certified clinical ...