Build better running form with these 7 mini band exercises for runners. Target the hips, glutes, and core to improve ...

The HSS Rehabilitation team has developed post-surgical guidelines for your recovery. Post-operative guides for knee, hip, shoulder replacement, foot, and ankle surgeries Left or right side specific ...

A leading orthopedic hospital with the technology to match. At HSS, technology is the backbone of everything we do. From communicating between departments, to ordering a prescription, to making a note ...

Articular cartilage can be damaged by a traumatic injury, progressive wear or systemic disease. Loss or erosion of articular cartilage causes pain, weakness and dysfunction. If left untreated, ...

Total ankle replacement, also known as total ankle arthroplasty, is a surgical treatment for ankle arthritis that is appropriate for some patients. Ankle replacement surgery has been an option for ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Many people us experience neck, back or hip stiffness as a result of prolonged sitting during road ...

1. What is antiphospholipid syndrome (APS)? Antiphospholipid syndrome (APS) is a systemic autoimmune disorder in which the patient’s immune system makes antibodies that target their own body cells.

Cortisone shots are another term for steroid injections, as cortisone is a type of corticosteroid. There are many different types of steroid injections that can be used for many different reasons. In ...

Knee osteoarthritis can affect your quality of life and prevent you from doing things you love. You might assume that means a knee replacement, but there are many options for treatment that don’t ...

Gluteal tendinopathy is caused by a disorganization of collagen fibers in the tendons that connect the muscles of the buttocks to the bones of the pelvis and thigh. This is unlike arthritis, which is ...

What is a facet joint injection? A facet joint injection is an injection into or around the joints that sit on either side of the vertebrae (bones) in the spine. These small joints connect each spinal ...

Hip replacement is among the most common orthopedic procedures, with an estimated 544,000 such surgeries performed annually in the United States. In most cases, patients with osteoarthritis of the hip ...