Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Circadian rhythms are orchestrated through the light detected in the eye’s retina, which is transmitted to genes and proteins in the body which build the internal clock rhythm. This balance can be ...

In an article in The Conversation, Dan Baumgardt, Senior Lecturer at the School of Psychology and Neuroscience at the ...

People who accumulate their daily steps through longer walks have a lower risk of cardiovascular disease and death than those who undertake a number of shorter walks, new findings have shown.

Experts say neck measurements, which are quick and easy to do, could complement existing health checks and may even flag up ...

Academics from Emory University in Atlanta have found that GLP-1 RAs significantly protect people with type 2 diabetes and ...

A major new study has found a link between eating ultra processed food (UPFs) and structural changes to the brain, which ...

New research into how exercise impacts the body’s ‘energy budget’ has shown that physical activity adds to the total energy ...

Chronic lower back pain can be eased by a drug derived from cannabis, new evidence has indicated. Researchers have found that ...

The MHRA’s Criminal Enforcement Unit has shut down a large, unlawful manufacturing line for weight loss injections during a ...

Lean pork led to a bigger rise in amino acids in the blood and a higher rate of muscle protein synthesis than the high fat ...

They compared reported intake of ultra processed foods with brain structure in regions involved in appetite and reward.