I was only 15 minutes into my 10-mile workout when the cold metal wrapped around my neck made me regret my latest attempt at ...

Want to prioritize stretching and mobility work but aren’t sure what to actually do? We asked seven physical therapists what ...

Most times when I’m running threshold intervals, my 10- to 20-minute warmup jog isn’t enough to make me feel confident about ...

Walk breaks in a marathon may seem surprising, but this five-step strategy could help you finish stronger and possibly run ...

Selecting the right marathon training plan can feel like a tough choice, especially with all the options available. You have ...

The Gel-Cumulus 28 isn’t just a simple lather, rinse, repeat yearly update—it’s a significant upgrade between the models.

Josh Izewski was the top men’s finisher, Tessa Barrett was the first women’s finisher, and Winter Parts was first non-binary ...

Threshold pace usually refers to the fastest pace you can sustain while keeping lactate production and clearance relatively ...

In a historical moment for marathon running, the Kenyan achieves the once unimaginable by winning the London Marathon in ...

More than 59,000 athletes are taking on the 2026 London Marathon on Sunday, April 26. The flat and fast course starts in ...

But don’t be disheartened if your marathon time didn’t also start with a 1. It can’t always be your day. As the Strava ...

Sabastian Sawe lit the world record on fire at the 2026 London Marathon as he became the first person to officially break two ...