Frequent nightmares, unlike occasional bad dreams, may indicate a sleep disorder stemming from stress, trauma, or mental ...

Nightmares can be triggered by alcohol, caffeine, stress and watching scary movies at night, among other causes.

What causes nightmares? According to the study, nightmares are linked to mental health disorders, including anxiety and PTSD (post-traumatic stress disorder).

(WHTM) — Nightmares are common bad dreams that can reflect our deepest fears, anxieties, and possible health issues. Many people may be asking what causes nightmares and what subliminal messages ...

A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why and how to protect your health.

Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and ...

If nightmares are frequent and distressing, consider talking to a therapist, especially one who specializes in dream analysis or cognitive-behavioral therapy (CBT) for nightmares.

New research indicates frequent nightmares may signal cognitive decline and increased dementia risk, particularly in men. The study highlights a fourf ...

Even though folklore has long suggested that food and dreams are connected, scientific research into this notion has been ...

A hundred years prior, American cartoonist Winsor McCay made cheese the antagonist of his early turn-of-the-century comic ...