Ever flipped your over easy eggs on their head, turning the sunny side down in the pan to give the yolk a little scald on top? It's a finishing touch many egg heads use as a way to cauterize the yolk ...

Rai Mincey is a food writer and baking enthusiast whose focuses include culinary history, seasonal cooking, and Southern cuisine. She splits her time between Birmingham, Alabama, and Tulum, Mexico.

In this week's, "What's on the Menu?", segment on Weekend Today in Central York, viewers learn how to make Cast Iron Pizza! Watch the clip above for step-by-step instructions. Matt Read will appear on ...