Are you the type who prefers your “morning ritual” or does your body run on an evening schedule? For many of us, having a ...

Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Do you scurry into the bathroom every morning after having your first sip of coffee? Or maybe you always poop when you’re done eating dinner. Having regular, daily bowel movements is what most people ...

Having a healthy bowel movement that's known as a "ghost poop" is reason to celebrate on social media these days. In fact, women are posting happy-dance videos on TikTok and even showing off their ...

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...

One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Well, speaking to Cleveland Clinic, GI surgeon Dr Michael Valente said: “If you have a proper diet with good fibre and enough water intake, your bowel movements should be a very short occurrence.” Dr ...