Your daily walk called, and it's ready for an upgrade.

You may have seen people walking and holding what look like ski poles. Called Nordic walking poles, these relatives of cross-country ski poles are touted for providing benefits that, according to Dr.

Add Yahoo as a preferred source to see more of our stories on Google. A woman Nordic walking through a meadow . We all know spending time outdoors does wonders for our mental and physical health, but ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...