A student sleeping in class could be a sign of more serious issues. Stress, depression, anxiety or adjustment disorders could be at play, as could family problems, experts say.

Duke University is eliminating 8 a.m. classes and trying to come up with other ways help its sleep-deprived students, who too often are struggling to survive on a mix of caffeine, adrenaline and ...

They say sleeping in class could be a sign something serious is going on and need to be investigated, especially if a student’s sleep issues are affecting learning.

He said letting Meg sleep in his class was not an invitation for his students to sleep in class, but rather an invitation for students to come to him should they need help.

Want to improve the quality of your sleep? Taking a yoga class or some other form of gentle exercise can make a major difference. Researchers say yoga, Tai Chi, walking, and jogging may be the ...

This new Netflix show can help you get a good night’s sleep User @ms.old says she also lets her students sleep in class sometimes. She believes if a student takes a nap in the morning, they tend ...

The first semester of college can be challenging for your sleep, we've spoken to an expert to find out how you can rest well even when your schedule is chaotic ...

A Minnesota teacher who allows students to sleep during school has us wishing we were in his class. Students enrolled in Mr. Isaac Harms' psychology course at Murray County Central High School can ...

Adjustable and intelligent, here's how a smart bed can help you manage sleep apnea symptoms.

Many cancer survivors have trouble sleeping, so the Dana-Farber Cancer Institute is offering a sleep education class to change that.