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You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

Preheat the oven to 200°C.Grease a roasting tray with non- stick spray. 1 Place the frozen hake fillets on the tray and bake for 10 minutes. 2 Remove from the oven and sprinkle the salt, paprika, ...

Fresh and frozen hake are virtually two different species of fish. Fry frozen fillets straight from the freezer? No problem. Fry a fresh hake fillet? Pain lies there. Deep pain. Fresh hake takes one ...

South African seafood processor Oceanfresh has announced that its hake fillets will be sold in some Wal-Mart Stores outlets in the US from October. Oceanfresh, which is owned by South African ...

Admittedly, steamed fish doesn't exactly scream mouthwatering. But what it lacks in excitement it more than makes up for in health cred. Steaming generally involves no added fat and is a great way of ...

You can hide any messy fish bits with all the delicious toppings, including currants, pine nuts and herbs Diana Henry The Telegraph's award-winning cookery writer Diana Henry is the Telegraph’s ...

Hake has a lovely flaky texture and a light delicate flavour – wonderful with a few blistered tomatoes, slices of spicy sausage and, of course, herbs. The parsley and the sharp, tart flavour of capers ...