HORSHAM, Pa. (WPVI) -- It starts with cardio to get your heart pumping. Then Gravity Training at Horsham Athletic Club will have you pushing, pulling, working your core and stretching your body. "We ...

Add Yahoo as a preferred source to see more of our stories on Google. Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence. Whether you’ve ...

Planet Fitness regional manager, Chad Ortego, joins News 12’s Amelia Greer for a “Wicked” morning workout. CHATTANOOGA, Tenn. (WDEF) – Planet Fitness is helping everyone feel their “wicked” best with ...

Add Yahoo as a preferred source to see more of our stories on Google. Kate Beckinsale is back on Instagram with another wild core workout. In the video, Kate, 48, is hanging by her knees from a ladder ...

In the midst of working on a lizard crawl, a complicated series of movements that involves balance and core and shoulder strength, I remembered that the ground - more specifically, gravity - is the ...

Social media platforms are witnessing an explosion of activity as users attempt to replicate an athletic move from Ciara’s latest music video. The “Defying Gravity Challenge” has quickly become one of ...

Retired trapeze artist Lorelei Ashe MacDonald introduces her exclusive Gravity Defying Fitness workout to New Orleans at Next Evolution Fitness/New Orleans Brazilian Jujitsu (4521 Magazine St., ...

Bungee Fitness Forever in Roxbury Township offers gravity-defying workout News 12’s Amanda Eustice and photojournalist James Crowe took a Road Trip Close to Home to Bungee Fitness Forever in Roxbury ...

The next big development in training apparel may just look a lot like a superhero suit. This week has brought the launch of Omorpho, a brand-new sportswear brand that’s making apparel heavier instead ...

Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence. Whether you’ve been mesmerized by the grace of aerial performers or just want to shake ...