When you stop waving at someone, you want your underarm to stop 'waving' as well. Here are 5 great exercises that will target that pesky underarm fat and leave you with beautifully toned arms.

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps.

Exercises such as tricep dips, seated hammer curls, chair push-ups, and seated arm circles are the ones to perform more of for underarm fat.

The Best Exercise for Getting Rid of Underarm Fat Since underarm fat is caused by the body taking in more calories than it uses (just like fat in other places on the body), both Claes and Santos ...

NY-based celeb trainer and founder of P.volve Stephen Pasterino joined us live with his new fitness tool called p.band that will help you get rid of that annoying underarm flab. The p.band is an ...

Below are the four quick exercises to get rid of underarm flab and back bulge 1. The criss-cross reverse fly With the crisscross reverse fly, you need to bend forward to 90% at the waist.

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key exercises include arm slides, ...

Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean ...

Find out the top belly fat burning exercises and how they can help you get fit. Find out how belly fat burning exercises can help you get fitter and lose belly fat.

Axillary breast tissue is just like regular breast tissue. You may be able to decrease its volume slightly with exercise, but won't get rid of it altogether.