New dance fitness classes in Mountain Brook popular with those who want fun way to lose weight (with video) Published: Feb. 03, 2011, 8:30 a.m.

If you’ve ever sat mesmerized through a Bollywood film, silently wishing it were you onscreen showing off your killer dance moves, DoonyaFit might be the perfect workout for you. On the other hand, if ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist ...

Philly Dance Fitness will be helping to break in the incredible floor at Sound Space with four of their most popular classes: Dance Party Boot Camp, Zumba, Cardio Pop and Tap Tonic.

How This Fitness Entrepreneur Keeps Up With Dance Workouts and Cooking Her Favorite Nigerian Food, Too "In order to survive, I had to abandon my comfort zone," says NetWerk founder Jen Ngozi.