If you’ve ever sat mesmerized through a Bollywood film, silently wishing it were you onscreen showing off your killer dance moves, DoonyaFit might be the perfect workout for you. On the other hand, if ...

New dance fitness classes in Mountain Brook popular with those who want fun way to lose weight (with video) Published: Feb. 03, 2011, 8:30 a.m.

Live and on-demand-video workout platform Obé offers dance HIIT classes. Werq, a dance fitness company run from Kansas City with classes all over the country, now offers virtual classes.

Three new dance exercise classes%2C including a Girl Power class for teens%2C will run through the JCC. The spring classes will be run by Windsor High School and Alfred University graduate Katie ...