As spring begins to hint at its coming and we anticipate more rides outside on the open roads instead of on our trainers, transferring your strength training to show on-bike should come to the top of ...

Pairing strength training with sprint work on the bike for 12 weeks led to faster finishes in a 200-meter time trial and ...

At the Y, I teach a variety of fitness classes and one of those classes is Indoor Cycling. I have been doing this for years but haven’t had the time to move my riding outdoors with a road bike. Well ...

Toolbox: Halloween is just around the corner, which means the vast majority of cyclists are now turning to the weight training in an attempt to get faster. Today, we look at the importance of slowing ...

Newbie cyclists don’t need to know their derailleurs from their drop bars to get started with Wahoo’s Kickr Core 2. The updated indoor smart trainer has been overhauled with ease of use in mind – and ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These are the best moves you should be doing if you want to level up your riding.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Core, the manufacturer of the core body temperature sensor, has announced an app update that will ...

Cyclingnews created this content as part of a paid partnership with Cyclingnews. The contents of this article are entirely independent and solely reflect the editorial opinion of Cyclingnews. For many ...

With the UK in lockdown, outdoor activities continue to be limited to one a day. For most of us, investing in a treadmill is not an option, but a popular alternative during the Covid-19 pandemic has ...

For over 20 years, the Lawrence Police Department has trained officers in specialized skills and tactics to help them patrol the community more effectively on two wheels. In doing so, the department ...