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"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Discover eight nutrient-packed foods rich in Vitamin D to help support bone health, immune function, and overall well-being.
A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...
Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...
It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...