These five helpful tips will help strengthen your heart. "Walking is one of the simplest and most effective exercises you can do for your heart," point out the folks from Family First Urgent Care in ...

Adding these healthy foods into your diet will help you add years onto your life.

Here are the top five tips to get physical while living a longer life. According to the Mayo Clinic, taking regular brisk walks can add years to your life. “[Walking helps to] maintain a healthy ...

With her upcoming return to Broadway and happy marriage, Kristin Chenoweth couldn't be happier with her life.

These days, with inflation running prices up into the stratosphere, we all need to change our shopping habits to save money! Here are some tips from the experts on how to get the most bang for your ...

Hilarie Burton has always marched to the beat of her own drum — from embracing her gray hair to talking about important issues — and she wouldn't have it any other way. "I want people to understand ...

Are you looking for ways to better your health? These ways to use citrus fruits will keep you in tip-top shape.

These five steps will give you the best night's sleep of your life.

According to the folks at NYC’s Columbia University Irving Medical Center, eating a variety of fresh fruits and vegetables every day is a great way to strengthen your immunity. “The micronutrients ...

Jennifer Aniston has been Hollywood's sweetheart since she burst onto the scene with 'Friends' in the 1990s.

The tea protects heart health by helping to lower blood pressure. People with high blood pressure develop a higher risk for heart disease and stroke because it damages the lining of the arteries, ...

Here's why you should be buying plants to have around your house to improve your health and happiness.