Although Saucony has released the Endorphin Pro 5, the fourth iteration remains a great pick for speedwork and racing. Crucially, the 4 has the same midsole setup as the 5: a dual-layer design with ...

Yes, it still has the responsive, firm Helion HF (Hyperfoam) midsole, and it keeps a mesh upper, but that’s where the similarities end. This year, the Helion is noticeably 15 percent lighter, bouncier ...

However, sleep is one of the most powerful performance and recovery tools out there, and getting an insufficient amount every ...

Scottish middle-distance runner Josh Kerr became the fastest man in world history over four laps on Saturday, clocking ...

The rundown: When choosing between the Saucony Guide 19 vs. Asics Gel-Kayano 33, consider your cushioning preference and fit. The Guide 19 offers a softer ride with more toe room. The Gel-Kayano 33 ...

Last fall, the 35-year-old achieved a decade-long dream of qualifying for the Olympic Trials in the marathon with a 2:34:27 ...

When a professional runner looks back on the pinnacle of their career, they might think of the time they qualified for the ...

I routinely walk well over 10,000 steps per day across New York City, living my life, and walking my German Shepherd, so I expect a lot from a shoe. The Hoka Clifton 11 can handle all the steps I take ...

And at 42, data from Running Level suggests Murs’ performance puts him in the ‘intermediate’ category; for men aged between ...

As an athlete, Sally Gunnell was near unstoppable. An Olympic and World champion at the 400m hurdles, she ranks among Team GB ...

While searching for a plan to train for her first full marathon—the New York City Marathon in November—Funmilayo (“Funmi”) ...

Now, Garmin is making a splash in the health wearable market with the launch of the Cirqa smart band. It looks and feels much ...