One Meal a Day (OMAD) can vary among individuals, but the general principle remains the same: one meal is eaten within a set ...
Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...
Shilpa Shirodkar garnered attention for her notable 13-kilogram weight loss after her appearance on Bigg Boss 18. Shilpa ...
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