Think creatine and protein are the only essentials for your gym bag? Nutritionists say ignoring glutamine might be the reason ...

Glutamine is an amino acid produced by the body and found in food. It supports your body’s immune and digestive systems. Glutamine is an important amino acid with many functions in the body. It is a ...

Let's begin by looking at what glutamine really is. It is the most important amino acid found in our body and yet a lot of us have very little or sometimes no knowledge at all about this extremely ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Glutamine supports immune function and recovery during severe ...

Why we chose it: Thorne is a well-established supplement brand that tops our list of best vitamin brands for its commitment to quality. Many Thorne supplements are NSF certified, meaning they have ...

They turned to the amino acid glutamine, because it is the most abundant amino acid in the blood. Glutamine is naturally synthesized in the body and can also be consumed from all animal protein ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Both glutamic acid and glutamine are amino acids. And while their names sound similar and they both come from the same family of amino acids known as the glutamates, they are different. Glutamic acid ...

Your body is an amazing collection of parts, from big things like your bones to tiny elements like amino acids. Amino acids are important — they make up proteins that build muscle and bone — and you ...