New to yoga? Here's our cheat sheet for getting started and finding your flow, with expert advice. (Getty Images) There's every reason to begin your yoga practice now. With evidence that a regular ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Yoga is supposed to help us find our zen—not stress us out when things get a little sweaty because we’re desperately thinking, "Don’t slip. Don’t slip!" Enter: a tried-and-true yoga mat. These ...

A good-quality yoga mat is essential to any practice, but the one that’s best for you will vary. People who love to break a sweat chaturanga-ing through a hot yoga class need a moisture-absorbent mat, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re doing a bodyweight workout or taking a ...

Attention Runners— If you haven’t discovered yoga yet, there's no better time than September to give it a try, which is National Yoga Awareness Month. Over the last decade, yoga has become ...

If you know you’ll be hitting the road regularly, the Primasole folding yoga mat is a brilliant travel companion at an affordable price. There are no premium features to mention, but it’s perfect if ...

Refresh your yoga practice with a new mat — our top pick for beginners, the Liforme Original Yoga Mat, is at its lowest price we’ve tracked on Amazon. Beginner yogis will set themselves up for success ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...