"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of ...

If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct cause of the sudden fluctuation in fat distribution. A new study published ...

While crash dieting and overnight body transformations look impressive, they can lead to long term bad effects on health.

About 40% of American adults live with obesity — and for many, it can feel a bit like a roller-coaster ride as their weight fluctuates up and down. The cycle of losing and regaining weight, commonly ...

Share on Pinterest New research in rodents cautions of possible cardiometabolic risks associated with yo-yo dieting. stockstudioX/Getty Images Researchers investigated the effects yo-yo dieting on the ...

My very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ovary syndrome (PCOS), a complex endocrine disorder caused by an imbalance of ...

Dieting is rarely fun, but regaining all the weight that was lost during them can be devastating. Valley doctor Terry Simpson said people will lose weight but will regain it when they revert to their ...

The cycle begins innocently enough, a wedding approaches, a beach vacation looms, or a reunion invitation arrives in the mail. Suddenly, the pressure to lose weight becomes overwhelming, leading ...

Many people turn to Reddit for advice on the best way to lose weight for good. One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include ...

This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to combat yo-yo dieting. “Take out a ...

YO-YO dieting benefits health and can be compared with going to the dentist, according to a scientist whose research appears to support the extreme slimming method. Share Article US biostatistician Dr ...