Working out during pregnancy: What’s safe and what’s not?

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...
ConsumerAffairs

Increasing exercise during the first trimester may reduce gestational diabetes risks, study finds

Adopting healthy habits during pregnancy can have long-lasting benefits for mothers and their babies. Now, a new study conducted by researchers from the University of Tennessee at Knoxville is ...
10 News

UT researcher finds increased first-trimester exercise could reduce risk of gestational diabetes

KNOXVILLE, Tenn. — A study at the University of Tennessee says that pregnant women who get moving for roughly eight minutes longer than daily recommendations from the U.S. Department of Health and ...

The best maternity activewear for bump-friendly workouts, from M&S to Sweaty Betty

The best maternity workout clothes for mums-to-be, tested by our pregnant wellness editor. Shop our top picks for all ...