In my previous blog I discussed how I rediscovered running when I started to use Nike Free shoes. These alleviated my knee pain and also allowed me to think of my running, not as compulsory drudgery, ...

For years, Cindy Quiroz struggled to maintain a consistent running routine. Though the bilingual school teacher played soccer in high school, running long distances wasn’t much fun compared to ...

This story was updated to meet our standards. Temperatures dipped below freezing the night before, but Jennifer Zarazua is out on the running trail Saturday morning nonetheless. For the past half year ...

It’s one thing for a brand to use women’s empowerment as a marketing tactic. It’s another to actually empower women. Businesses with savvy advertising teams know that all too well, and often bank on ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...