Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

A recent health symposium revealed that embracing a holistic lifestyle—complete with nutritious meals and steering clear of alcohol—can drastically lower the likelihood of developing cancer. According ...

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

Please provide your email address to receive an email when new articles are posted on . Maintaining a healthy lifestyle after prostate cancer diagnosis could lower overall risk for mortality.

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only protects against heart disease but also supports nearly every organ system, ...

Please provide your email address to receive an email when new articles are posted on . Survivors of obesity-related cancers had lower risk for death if they adhered to American Cancer Society ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Skepticism reigns supreme in America, and it's been my experience that men over 50 reside on the more skeptical end of the continuum. It takes strong and substantial evidence to convince men to adopt ...