When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

Ducharme is a contributor to TIME. Effervescent tablet and glass of water on a yellow background.Studio shot Ducharme is a contributor to TIME. There’s no proven cure for a cold, but many people have ...

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Vitamin D and zinc work together to strengthen the immune system and protect against infection. Low levels of vitamin D and zinc are linked to autoimmune diseases and depression, and supplementation ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? In essence, even the best multivitamins for men cannot replace a balanced and ...