Beetroot is also known as a root vegetable, which plays an important role in helping us live a healthy lifestyle, from boosting immunity to improving blood flow and blood pressure. Raw beetroot is a ...

Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes it a popular choice for health conscious consumers.

Beetroot is a nitrate-rich root vegetable. Research has demonstrated that the consumption of nitrates from sources such as beetroot, carrots, and turnips, may increase the body's available nitric ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...

Back in mid-November, just as the 2013 farming season was concluding, four sugarbeet growers — Kelly Erickson, Rick Gerstenberger, Galen Lee and John Snyder — traveled from their homes in Minnesota, ...