New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...