Plus, healthy weight loss tips to help you meet your goals.

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Dr Sethi highlights eggs, lean meat and fish, yoghurt, and legumes as foods that support weight loss and rates them. Here's the best food for weight loss.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

According to doctors, making a misstep is easier than you may think.

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in ...

Rising use of weight loss injections may be linked to more gallbladder surgeries. Experts urge caution, deeper research and ...