Are your joints — especially your hips, elbows and hands — aching with the throbbing pain of arthritis? Is your body stiff and contorted with the muscular contractions of Parkinson’s disease? Are you ...

Apparently, when you turn 30, your warranty starts to run out. The joints start to creak, muscles can go on strike. And when my back went out just before the New Year, the At Play staff asked, “Have ...

Watsu is a combination of aquatic therapies and shiatsu massage founded by Howard Dull in the early 1980s. (Emily Cohen/for NewsWorks) Julie Angel (her real name) is a healer. She has made a career ...

Aquatic Therapy refers to a range of exercises and movements in water that helps deal with a variety of health problems. Throughout their lifetime, women experience fluctuations in their hormones that ...

CEBU, Philippines - Admit it. The many different treatments being offered by in spas can sometimes be confusing. What treatment soothes tired muscles best? What treatment can relax you? Or what ...

Focusing on the natural elements of earth, air, fire and water, Watsu, a popular healing therapy, was developed at Harbin Hot Springs, in Middletown, California, in the early 1980s by Zen shiatsu ...

Elixir of life, indicator of sustainability, perfect panacea – the definitions are endless. Over the ages, water has created civilisations, love, entertainment, political turmoil, magic, war and death ...

Suzie Daggett interviews Jerry McCue, the owner of SerenAquatics, Watsu practitioner, Watsu instructor, Watsu therapist, a Certified Massage Therapist (CMT), and a founding member of the Worldwide ...

Watsu and sensory-deprivation floating are two tools to help with relaxation and anxiety. Source: Pete Johnson/Pexels Dealing with Post-Traumatic Stress Disorder (PTSD) is serious business. That doesn ...