Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...

Hydrotherapy is the therapeutic use of water, and one type involves exercises in a swimming pool. The unique properties of water mean that the activity can be beneficial for a person with multiple ...

We’ve all heard, probably hundreds of times, how good exercise is for us. It not only helps folks to drop pounds and stay in shape, but it can lead us to live stronger, healthier and happier lives.

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...

If you’ve been diagnosed with multiple sclerosis (MS), you may find yourself wondering: How will the disease affect me? How fast will my symptoms progress? Is there anything I can do to slow it down?

Aerobic exercise has the potential to restore function in adults with multiple sclerosis (MS) and thalamic atrophy — a patient population at increased risk for progressive physical and cognitive ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...